Tag Archives: featured

Alignment Yoga

Join Alignment Yoga

With experienced Iyengar Yoga instructor, Jessica Lowry. Classes at the Saltair Community Centre offer the experience of the transformative practice of Iyengar Yoga. With a focus on alignment, carefully curated sequences adapted to each body, and the gradual instruction of nourishing inversions (or alternatives), these classes are designed to cultivate strength, flexibility, and deep full body/mind equilibrium. Whether you’re a beginner or an experienced practitioner, each session supports your unique journey.

Classes are held every:
Tuesday and Thursday from 10–11 a.m.
Tuesday Zoom session from 11:30 a.m. to 12:30 p.m.
Monday evening class from 6:15 to 7:15 p.m.

Align with Jessica’s flexible 8-class pass allows you to drop into any session, making it easy to fit yoga into your schedule.

One student shared:
“I have been practicing Iyengar Yoga under Jessica’s guidance for the past three years, attending her classes twice a week. Over the course of 35 years, I have learned from many teachers, but Jessica stands out remarkably. Her expertise is unparalleled, and her ability to weave support and kindness into her professionalism makes each session joyful and enriching. Jessica’s vibrant personality and fun approach to teaching significantly enhance the learning experience.”

To register or learn more, click here.

 

Balance 101 Class by Mobility Physiotherapy

Balance 101 Class

Every Wednesday  from 11:10 am to 11:50 am

Saltair Community Centre Hall

3850 South Oysters School Road Ladysmith

$20 for drop-in or $160 for a 10 pack

Here you will practice  fundamentals of balance to help you reduce your risk of falls, improve your posture, balance, strength, endurance and confidence.

Pre-requisite: Assessment through the Falls Prevention Program at the Ladysmith Community Health Centre (250-739-5777 Ext 54857) and have attended the Boost Your Balance Class (all free to you).

Please contact Chrissie Stephen (Physiotherapist) at 250-885-5295 or mobilityphysiotherapy [at] gmail [dot] com to determine if this class is for you and for registration.

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Saltair Just For Kids After School Care

Welcome to Just for Kids After School Care at Saltair Community Centre

Open and accepting registrations.
We are able to accommodate after school care needs for ages 5-12yrs(grades K-7) from Chemainus Elementary, Ladysmith Primary and Ladysmith Intermediate Schools.

We are open Pro D Days, early dismissal days, and other school closure holidays.
We accept ACCB(subsidy) and CCFRI is applied to every child in care.
Students will need to be school bus registered and bus drop offs are at our site location making a safe and easy transition for children from school to our care
Our goal is to protect the health, safety and dignity of every child in our care! If you or anyone you know of are looking for a safe, fun, caring, inclusive environment for children to learn and grow in, please consider Just for Kids.

Contact: Jacci Piechnik (Owner) – 250-732-7292

Email: j4kcare [at] gmail [dot] com

Just For Kids After School Care @ Saltair Community Centre Room 18

Just For Kids After School Care @ Saltair Community Centre

Saltair Quilters Fiber Artists & Crafters

Interested in Joining Saltair Quilters & Fiber Arts Group?

We call ourselves the Saltair Quilters but we don’t just quilt, we knit, crochet, embroider, stitch and bead.

We gather once a week, every Tuesday at the Saltair Community Centre, 3850 South Oyster School Rd, in Room 19, every Tuesday from 9:30 a.m. to 1:30 p.m.

Please bring your own sewing machine, embroidering, knitting, beading, crocheting or crafting items.

The first time is free and subsequent visits are $7.00, which goes toward the rent we pay.

New members are always welcome. Our group provides inspiration, encouragement, helpful advice, and socialization.

Please drive along the lane at the right side of the building to the very rear parking lot of the center.  Park in available stalls and enter through the  blue doors.  Disabled parking is marked. See photo below.

Saltair Community Centre Rear Parking Lot and Entrance