Tag Archives: featured

Align with Jessica Iyengar Yoga Class

 

Join me and explore a practice to deepen your understanding of yoga and yourself. Monday Evening  Iyengar Yoga Classes @The Saltair Community Centre. 

March 2nd-June 22d.
Monday evenings 6-7:15pm.
Moving Upside down: The Joy in Safe Practise.

This class is suitable to beginners, those new to Iyengar yoga and those who’ve been practicing with me for the year. We will continue to build on the building blocks in an asana (postural) practise challenging our strength, balance, proprioception, flexibility and alignment- undoing habits and uncovering your self! We will prepare the body and mind to explore headstand and shoulder stand- King and Queen of a balanced nervous system and integral to the Iyengar system of yoga practise.  Have no fear! We also explore safe alternatives to these poses which offer all the benefits.  Some specific pranayama (breath awareness) will be explored as the class progresses. * Please let me know if you are working with any medical conditions or injuries.

** Ongoing and accepting new students:

Iyengar Yoga Foundations.
Tuesday and Thursday mornings 9-10:15 am, ongoing until June 23rd.

Suitable to beginners and those developing an Iyengar practice. This is an excellent class to start your day: energize, strengthen and align body, mind and spirit.

Register now with an 8 class pass for $110  to secure a spot,
* It is advised that you aim to commit to regular classes to keep up your learning and feel the benefits of progressing- but it is understood that this isn’t always an option. These passes can be used flexibly for any combination of  the Monday evening classes and Tuesday and Thursday morning classes.

Jessica Lowry
Certified Iyengar Yoga Teacher
alignwithjessica.com
connect [at] alignwithjessica [dot] com

““It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” 
B.K.S. Iyengar

‘Jessica’s Iyengar yoga class is truly inspirational.  She is an extremely talented instructor who is always positive, compassionate and motivating.  Every detail is well thought out and organized.  The classes are informative, fun and great exercise. I am so thrilled to have found this class and look forward to many more!’– S.L

Visit alignwithjessica.com

Saltair Community Donates to the Chemainus Harvest House Food Bank

Saltair Community Centre was the hub for food bank donations during the months of October and November.

Over $500.00 in cash and donated  food items were collected during the Saltair Christmas Market, and concert events.

On December 5th, donations were presented to the Chemainus Harvest House Food Bank on behalf of Saltair community.

Many thanks to our local donors!  Well done!

Jan from Chemainus Harvest House Food Bank, and the Directors of Saltair Community Society, Jackie Rieck, Nadi Bottomley and Chris Bomford, photo credit; Chemainus Harvest House

Hosted by the Saltair Community Society

Feature photo credit: Don Bodger- Chemainus Valley Courier

COME JOIN “CELTIC CHAOS” PERFORMANCE AT SALTAIR COMMUNITY CENTRE

Join us for an Evening of Celtic Entertainment by CELTIC CHAOS

Tunes, Stories, Songs, Dancing and Fun!!

Saturday, November 30th at Saltair Community Centre

Doors Open @ 7:00 pm
Performance @ 7:30 pm

$20.00 Advance Tickets available at “The Coffee Shack” & Artisanal Gelato Shop Truck 10862 Chemainus Road.

For more information Contact: Saltairtickets [at] gmail [dot] com or
www.celticchaos.ca

SALTAIR CHRISTMAS MARKET BIG SUCCESS!

Saltair Centre’s First Annual Christmas Craft Market brings in record crowds.

“Big thanks to the Saltair Community Society Directors for putting in so much time, effort and energy in making our first craft fair happen.

Also the amazing crafters who came to display their great talent.

To Hazel and Rose who came with their Food Safe certificates and served the soup that was prepared by Old Time Bakery in Ladysmith.

Thank you also to those that came and browsed, stayed for lunch, browsed again, bought lots of goodies, and left with smiles on their faces.

There were lots of laughs, happy faces from the little ones who had their faces painted.

It was wonderful to see many local Saltarians attending the market. People came from Ladysmith, Chemainus, Cedar, Yellow Point, Nanaimo and Duncan.

All in all a great day.

Thanks again to everyone. Job well done.  See you next year!”

Nadi Bottomley, SCS President

[Best_Wordpress_Gallery id=”13″ gal_title=”Christmas Market 2019″]