Fitness Classes at Saltair Centre
Ages 55 and Up! Mobility – Core – Balance- Strength- Stretching
Classes will begin Monday, September 16th and be held every Monday and Wednesday. Morning class starts at 10:15am and afternoon class starts at 4:30 pm. Location: Saltair Community Center gymnasium 3850 South Oyster School Rd. Classes run for 60 minutes.
You will learn a wide variety of techniques tailored to you meet your current fitness level. ALL fitness levels are welcome.
If you are under the age of 55 and are interested in attending a class please let me know in the comment section below and I’d be happy to offer a second class.
Please email or call us to reserve your spot. Classes are limited to 12 people. $15.75 per person.
Coach and Instructor -Tyler Buck: 250-716-6306