Hello Saltair! September is fast approaching and is a great time to set goals in routine and practice. Come learn to practice Iyengar yoga with and hone the skills, receive resources to help you develop a practice at home. Make yoga a part of your life in a real and ongoing way. Classes are Tuesdays and Thursdays 9-10:15 am at the Saltair Community Centre. I’ve fully equipped the space with all the necessary props for a supported Iyengar yoga environment and it’s a great space! email: connect [at] alignwithjessica [dot] com to secure a flexible 8 class pass ($110) Beginners are welcomed and encouraged.
And please note a correction to the poster. Classes start Tuesday September 3rd! With thanks 🙏
I am grateful for the great space at the community centre and I’ve invested in fully equipping it with full yoga prop kits to support your practice. Beginners welcomed and encouraged. What a gift to share the wealth of this life sustaining practice after so many years of training, testing and learning!
These are beginner classes for those new to yoga or new to Iyengar yoga. Iyengar yoga is taught by rigorously tested teachers who train over several years: anatomy, philosophy, and practical, applied teaching skills. The Iyengar method offers yoga that is progressive, detailed, hands on, safe and accessible to every body.
Here is what students in Saltair are sharing about their experience:
“Your classes are fabulous! I had hip surgery last January and my hips felt better after this morning’s class than they have felt in a year! Thank you!” – Deborah Zellermeyer
“I have practiced a variety of yoga styles for many years and am only now hearing through Jessica’s Iyengar classes, how to pose properly. Jessica demonstrates point by point how to position and offers instruction which ensures safe and effective practice. I always feel grateful for our class.” – Celia Norris
“After a few weeks of teaching by Jessica, I am in love with this amazing yoga practice. Jessica is cheerful, professional, exceptionally knowledgeable and always fully prepared for the classes. She gives excellent group instructions and individual corrections to bring out the best in each of us in our practice. I have re-registered for additional classes and plan to make Jessica’s classes and Iyengar yoga a basic in my life.” – Deirdre Saunders
Contact Jessica to register and for further details. Class registration will be limited. Potential for additional classes if registration exceeds 25 students. Click on highlighted text for further information or to register
Certified Iyengar Yoga Instructor
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” B.K.S. Iyengar